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You need a T who you can be open with and not put on the automatic mask of ; I'm fine
You need a T to teach you coping skills when things aren't fine
You need a T who can help you recognize when you are not doing well
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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