Yeah, it helps to have a routine.
When I didn't have a routine, I was forgetting my medication all the time. I would take different pills at random times of the day, and mentally, it was just too hard to keep track of everything.
Now I take all my pills after dinner and before I go to bed. I usually take them around 7pm or 8pm to make sure I don't accidentally fall asleep before I can take them.
It's a pain in the *** to take meds, but what are you gonna do...
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