Maybe call them and discuss it over the phone. Tell them your regrets, see what they say. They get paid to listen and advise, but everything is confidetial. Me myself, I spill it all. I pay them to listen, I might as well be completely open and honest if they are going to help me. I'm kind of confrontational if you hadn't guessed,lol. I hope you can move passed this. If not find a new therapist, but keep going if it helps you stay stable. My prayers are with you.

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