Thread: Last Night...
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Old Jun 04, 2016, 08:10 PM
cincidak's Avatar
cincidak cincidak is offline
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Member Since: Apr 2016
Location: Ohio
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I'm glad you're going to see her. Let us all know how you're doing. When I get hypo now, which is rare, I practice Mindfulness meditation. Don't know if you've heard of it, but it can be very calming. Look it up if you'd like. It's easy to learn. I listen to calm music and meditate till I feel calm. It helps me.

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I'm bipolar 1, agoraphobic, ocd, and gad. Fairly happy go lucky.

Prozac 20mg
Geodon 80mg
Saphris 10mg
Lamictal 150mg

All I can offer is my heartfelt honesty