Well May and so far the start of June have pretty much been a write-off. I relapsed beginning of May and pretty quickly escalated to daily drinking and alcohol has a ton of calories. Then when I started detoxing a week ago I was craving chips and ice cream and I just let myself eat what I wanted, to help get through the withdrawal.

So I've put on 3 lbs, and am back up to 201. This is better than I had feared at least.

So starting Mon., I'm going back on the mayo clinic diet, and I'm going to try to force myself to start exercising.

Getting back on track will be hard, I know.