I've just spent my morning bulk cooking healthy meals like curries, soups and a stew. All packed with lots of veggies. It's winter here so now the dinners for the week are sorted, I've just got to focus on portion control and not snacking/eating junk. I'm tired too! I felt sick with reflux and self loathing last night I got little sleep. I'm trying to focus on positive thoughts and meditate on better health