Jan I am glad you went. When I counsel people with lupus and they think their whole life is ruined I tell them do you have lupus or does lupus have you.

I also tell people you can still do the same things you usually do just differently are smarter. With fibro that rule kinda applies and it kinda doesn't.

We still go on vacations and stuff put we have a game plan so if ABC happens then we need to do this. Also we we go some place we are only there for a certain time. When we travel I have very strict requirements.

I use the same thinking when trying to clean the house. Get up done one thing then lay down after 15 minutes up do something else. Sometimes it works sometimes it doesn't.

But I am glad you went and enjoyed yourself

Kiya I am sorry you have to move. All that packing and cleaning would scare the heck out of me. Are you moving by choice ? How are you feeling

Low potassium can also make you dizzy. I have issue with very low potassium low vitamin D and low vitamin B12. Love vitamin D will cause your bones to hurt.

Well I have a nasty migraine and I had several seizures yesterday but it's been really hot here and we do not have any a/c

Hope everyone else is doing ok Liz, Christina and bubbles. We have not heard from her in a long time.

Sending hugs to everyone