Hello (((IO))). it is good to see you posting again. One of the things that may help you is to write down the things that need to be done, and as you do them, check it off of the list so that you can see that things are in perspective and going accordingly. You may also think about talking to a therapist about your repetetive obsession and worrying, this could be a form of OCD or anxiety that can be managed through therapy and medication. I hope thing sget better for you. Take care, Soidhonia