Thinking back on my counseling session last night. Some connections were realized and a part of me was taken out of a place of fear and danger. The scary one has been placed in a secure time out.

So many questions spinning in my head.

Is this real? -------

How could it not be? -------

Do I believe me? --------

Why wouldn't I? -------

There's that tight feeling in my "core"

Fearful curiosity. --------

There's that sick feeling in my stomach.

What do I do with this? -------

I don't like this cycle I seem to be replaying.

I want out of here!!

Does this make sense to anybody else??