I can't recognize anything. Hell, I couldn't even recognize depression when I was first diagnosed. When my pdoc asked me to explain my current symptoms, I explained everything, and he said, "You know, those are some severe depression symptoms, and yet you're energetic, hyper, and highly productive... That's a mixed state."
Still wouldn't recognize one if I had one again
I do remember hallucinations, but that's about it... and that's mostly because the hallucinations freak me out. (I *do* remember when I freak out.)
Looking back in my past, I can see times where I was MAYBE hypo/manic... but it's a pure guess
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