Took half the day off work again. I feel like a terrible person, but I've spent the last few days crying. I went to my therapy appointment, and spent most of that time crying too. My t has shortened her appointments to 45 minutes, which she didn't tell me until the end of our session. I don't know what I feel about that.

Now I'm just waiting to hear back from the clinic. I asked to reschedule my next pdoc appointment with someone else, but they have to get approval from the doc first. I don't really understand the process, I just want to meet with someone who will try to help me.

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