I think the term shoving match is a bit overused here!
Hi Sunny,

</font><blockquote><div id="quote"><font class="small">Quote:</font>
Do the 2 people just restate their case over and over

</div></font></blockquote><font class="post">

What I was trying to describe is much more subtle. I made a statement about how I handle something at home and T just made a statement about how he believes these things should be managed and then stated that he was sorry I felt differently but that was that. I wasn't able to speak up and disagree with him, but he knew, I suppose by my body language that I was not happy. Maybe it was the fact that I flipped him the bird (just kidding).

This was not a huge fight, nor even an argument. It was not a big deal, nor was it worth arguing. What is worth it, are my opinions on how I feel about this or any other topic, and I am working on my abillity to speak up a bit -- it's a big step for me. I know I have a big mouth here, but IRL I clam up a lot, because I feel vulnerable. This is a big part of my therapy.

Had a great session today! Lots of insights.