Quote:
Originally Posted by Sanosukeskitten
For some people watching a video can actually make them tired, such as reading a book, watching tv, taking a hot bath.
For me if there's an appointment, event, or something the next day, I won't sleep. I hate it, then I look like hell and I act weird.
I found ZzzQuil has worked for me. It doesn't really knock you out but it helps you fall asleep fast. Then again I guess it depends on the person, with me it works well, with my husband, not so much.
Sounds like insomnia to me, but I do it too, so I'm not sure if it's mania or not.
|
Sometimes I watch a hairdressing video on silent- like one that is 30 minutes long. And I'm not allowed to fast forward bits even if I already know the technique they're showing like the back of my hand. That tends to work. I read on my kindle, because leaving the light on would wake my partner up. To be honest playing with my phone does normally help. At the moment it's becoming more and more that I am actually bored of being in bed!!