Good morning everyone. Still feeling ****** here. I don't know how to get out of this dark place. I see pnp soon so hopefully a med change will help. My t put me back to weekly after being bi weekly for months. Not sure how I feel about that. I wish she were more helpful. I told her about my son and she acted shocked. I thought therapy was non judgemental. I don't know maybe I'm expecting too much out of it.
My symptoms are acting up. No voices but the paranoia is back with a vengeance. And this damn depression. Ugh I'm already on the max dose of Effexor I hate the idea of trying to come off of it. Anxiety is also high. Ativan is doing nothing. I'm thinking of trying vistaril for a change. Maybe it will shock my system. I'll have to remember to grab some when my husband gets home.

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