Thread: Roll Call #79
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Old Jun 08, 2016, 01:07 PM
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Angelique67 Angelique67 is offline
Legendary Wise Elder
 
Member Since: Oct 2014
Location: USA
Posts: 22,125
Quote:
Originally Posted by Loial View Post
I think it helps to remember you think you cannot get down the stairs because you are scared of something bad happening. That doesn't mean you cannot actually go down them. Big difference.

Face the fear & it'll gradually get easier each time nothing bad happens. If you just take things slowly you'll be fine. I know anxiety can play havoc in cruel ways sometimes...
But that's what the fear is, I was telling myself similar things and i still fell on the damned stairs.