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justafriend306
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Default Jun 08, 2016 at 04:38 PM
 
Quote:
Originally Posted by YorkieMom View Post
justafriend306 do you think that having a routine helps, like keeping you "busy" - awesome you mentioned the worry stone, I find those(mine) extremely helpful!!
I do. Also, as I have been becoming more active I find two things happening: I am less tired and I am more spontaneous. I don't seem to be getting as bored easily and I am sleeping less.

Mind you.... I am being weaned from Citalopram which was making me really quite sluggish and all I wanted to do was eat and sleep. As we are ramping down the dosage I am noticing it is also easier to stay awake. Could be the activity, could be the less citalopram. I would assume it is both.

What do you do YorkieMom? I have begun volunteering which is good for several days a month. That too gives me something to look forward to and is helping with the depression. It is giving me a sense of accomplishment again (all part of the plan to transition back to work in 2017)
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Fizzyo
 
Thanks for this!
Fizzyo, YorkieMom