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Jun 08, 2016, 07:23 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Had a pretty good day but I'm still having trouble with after work hours. I'm more and more feeling motivated and focused at work, but once I get off work all I want to do is eat my dinner and go to sleep. My poor dog doesn't get much attention or exercise these days because I don't do much after work. My goal is to start exercising 3 times a week after work.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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