Thread: Schema Therapy
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Old Jun 09, 2016, 09:02 AM
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LonesomeTonight LonesomeTonight is offline
Always in This Twilight
 
Member Since: Feb 2015
Location: US
Posts: 22,035
I haven't done actual schema therapy, but my marriage counselor has talked about schemas a few times in session as a way of explaining why I react a certain way to things my husband says or does. It made a lot of sense to me. Can I ask what the title of the book was? Might be interested in checking it out.