I go through phases where I struggle with overeating. Its not just my meds that make me overeat as I have always had a big appetite. I am not yet overweight but I want to stop putting more on as I want to be healthy. I quit smoking over a year ago so I think that also has something to do with it.
Its hard when I'm stressed or bored I just want to eat. When I feel guilty I think about purging but I have only done that once. I have chewed up food and spat it out a couple of times. I don't want to get into these habits though
I find dieting so hard, I hate it as I get so depressed and angry. I think they call that hangry!