I am not a social person, but this weekend was social, boozy and full of rich food since I have been eating out since Thursday. I just want to get off this train. So many people I know have done weight loss surgery the past two years and while I am so envious of their weight loss I have noticed hardly any of them have adopted healthier habits. They are just slimmer with bad health. This illness goes so deep. Has anyone tried hypnotherapy? I am willing to try it if it will give my mind a new wiring kick

I also wanted to reiterate how thankful I am for you all and this thread/group. I really appreciate the honesty and care you all show