alex, I am happy you had such a good session. So satisfying. I was worried when you said earlier you only wanted to have phone sessions. But you had such a warm experience in person. I hope you will be encouraged and stick with the face to face.

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he asked me if i thought i was getting better. and i said... yeah. can ask questions more now. can socialise more now. so anxiety is getting better. less days having to stay home cause i'm too anxious to do anything. i said it was slow... but, yeah, i'm getting better.

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That is great, alex!

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whatever it was he was in good form on Tuesday

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I think you were in good form too, alex. It takes two to tango.