I know its still a week until fathers day but I'm already feeling the anxiety and depression about it. My dad past suddenly this past march so its only been a few months. I'm still struggling but feel ok most days but now that fathers day is looming I feel a dark cloud of sadness coming and I'm trying to do my best to keep it under control as I tend to lash out on others around me for no reason doesn't anyone have any tips to help me out