Just curious if anyone here has tried mindful meditations and training that is aimed specifically towards BED?

I have been interested in mindfulness for awhile now, it helps with my depression and anxieties. It is work and requires focus but I have been reading a number of scholarly articles over the past few days in regards to Mindfulness being used specifically for eating disorders, especially BED.

I am interested in giving it a go and was wondering if anyone else would like to start on that journey too? creating a buddy system if you will to discuss and encourage each other

If so let me know, I have found the below series and I am happy to share other links to meditations and articles if anyone is interested

Begin | The Mindfulness Diet