I keep jumping from feelings of 'I will be fine, I can do this, I'm not leaving forever' to utter despair, sadness and panic and 'how will I cope without T.'

This makes me frustrated and angry at myself because I sometimes feel like I've got this attachment under control then other times it creeps up on me and kicks me down.

I felt good over the weekend. Then on Monday my anxiety was quite bad; I wanted to text T but didn't, and Tuesday and Wednesday I've been feeling pretty down about leaving her. Then tomorrow I might feel good again.
I hate how one day you think you're ok then the next you're not really that ok at all. [emoji17]

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