This was mentioned in a thread, on another subforum, and it has peaked my curiosity again.

I've read a bit about it, but I don't really know what it is really about. For some reason it really scares me. That makes no sense I know.

My counselor has mentioned it, and told me it was totally up to me.

Can anyone, who has experienced it, share what they have experienced?

Here is my concern and my understanding of it, from what I have read:

- It's a left brain/right brain connection to process a memory.

- It can be done by several different approaches - physical eye movement left to right, hand squeezes - left to right, also saw an iphone app with lights that go left to right in circles? There was a warning with that app to be careful about using this on your own. ?

- If it helps to process a memory, that I don't have the ending to, does it send it flooding into my conscious recall? What will that do to me?

- There has been warnings from some of the things that I have read, that say not to do this with someone who is not trained in this. That's a bit disturbing!

These all may be concerns that are not valid, but I was looking for information about what this really was, and if anyone had experienced healing from it.

Thank you!