I don't think there is a "right" or "wrong" way to do therapy. I have intense feelings of attachment towards my T but at the same time I am scared of opening up to her. I have noticed a similar pattern in other relationships I've had so it is important that I work through this with my T. My T is psychodynamic which has been good for me as she is willing to talk in depth about my attachment issues rather than gloss over it and focus on symptoms like previous Ts. It is painful but I believe necessary if I want to move forward and have better relationships I the future.