Fill your schedule to the brim, distract yourself with feel good activities or good movies / series / books and surround yourself with loves ones.
Slowly but surely the hole decreases in size until its only a gap, and soon after that it closes completely.
That worked for me at least.
Best of luck, take care of yourself and remember to be kind to yourself.
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DXD BP1, BPD & OCPD
"The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
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