People say that it gets better. They may be telling the truth but it doesn't get better on its own usually. If your in a bad place often it takes work and making good decisions to get better. It's hard and and get feel utterly hopeless.

It takes work and for many people it doesn't get better tomorrow. Keep working with your psychologist and deal with things the best you can. It may take a mile to get better, but every step you take in the right direction gets you closure. I hope one day you get close enough and don't hurt so much that you can find a place where you feel better.