Thanks guys, I talked with my therapist about this today, and we're going to watch for this problem and try to catch it before it gets out of hand. He made me promise to report to him or my pdoc asap if I start sliding down. Mindfulness is key for me, and I've learned a lot about that since my last big positive change (a new job eight years ago, which triggered a depression, followed by my worst mania/mixed episode ever, followed by another terrible depression. It took over a year to level out).