I struggle immensely with self-esteem and confidence. I believe it goes back to my childhood and youth which weren't happy years.. I've always felt less than nothing because my dad didn't want me. But I was just reading about how others' judgement of us is a reflection of them, and realised my dad just wanting to get away from me was/is a reflection of his fear or resentment of being needy - probably because he was never seen nor accepted with his needs growing up. It really didn't (doesn't) mean I'm worthless, and I am allowed to have needs even though he resented and looked down his nose at them!

Just wanted to share if maybe this could help others see someone's judgement of them in a different light All the very best to you today, and hugs!