I am in another world from this morning. A little while after I got home from work i started crying and did for two or three hours. it stopped now and i feel really slow. and maybe that's from crying. i got manic and this is the otherside. i don't understand how it can flip like that but it does and has before. i should have known this was coming but no, because i haven't had any notable depression this year. i am really slowed down.