For me, my T was less inclined to use worksheets. Instead, he would help me break down problems into smaller parts. Homework might be exposure therapy say for my driving phobia. Step 1 he might ask me to drive to a street nearby that I've never been to. If I can do that then he may make the next homework more challenging. However , if it felt like too much we would talk about what barriers i felt in doing the homework. Then he might give me a homework assignment like look up that nearby street on gps without actually going there.

Just a snapshot but hopefully you get the idea