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Old Jun 17, 2016, 02:45 PM
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Clara22 Clara22 is offline
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Member Since: Apr 2013
Posts: 2,188
Quote:
Originally Posted by bellakitten View Post
Hi there,

I have been feeling kind of down lately. I am not feeling fulfilled in my current job, yet I am scared to change it, because the pay and benefits are above average.

I have also been experiencing a lack of motivation and a lack of joy for the mundane aspects of my life.

I am looking to try out some natural supplements or remedies to hopefully help with these feelings and help boost my mood (I am not a fan of taking medications and like to do things the natural way).

Does anyone have any experiences with using St. John's Wort or other supplements? What would you recommend? Did supplements have a positive impact on your mood?

I would love to hear your thoughts.
Aromatherapy is good to me, as well

Depression | University of Maryland Medical Center
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Clara
Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel