I don't think I am describing a binge disorder here. I am just saying that dieting doesn't allow for too much enjoyment of food, and maybe that is okay because I hate being overweight. I will probably have to redefine my relationship with food when I reach normal weight. I am probably about halfway to my goal and need to lose about 20 to 25 pounds. However, the weight has been coming off very slowly.
Another issue is that I did not realize how much being depression changed my lifestyle, with a lot more inactivity. I am pushing myself to get out of that.
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