If you have low processing speed than it explains why you have difficulty communicating. Yet people with very slow processing speed often have cognitive difficulties which you don't seem to have ( judging by how well you write). The only people I know with slow processing speed but overall average intelligence and ability to express themselves in writing are people with ASD. I am not attempting to diagnose you but that's what I do for a living so I am wondering. I wish I could communicate with you in person and observe. I recommend you see your doc and discuss it. It might help you figure out why yo are struggling so
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