Hello. Just a trigger warning here because I'm on my IPad and stuff. I used to get this feeling more often before. I now know it was my OCD thoughts. My room is attached to three other places: our storage room, the basement area itself, and outside. I'd get paranoid that there was a
I haven't had much of these thoughts anymore. Many people on here say that NAC is recommended for obsessive thoughts. You can buy it over-the-counter at your local pharmacy. I don't know dose levels or anything, so I'd talk to the pharmacist there. They would know how much and stuff. I hope you find what you're looking for

Social anxiety disorder, ASD, GAD, OCD, and panic disorder
Lexapro, 10 mg; Ativan 0.5 mg PRN
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DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.