My therapist gave me a copy of this book, and while it hasn't been an instant cure all,
it certainly provides much insight, as well as several tool kits specifically designed for those
of us that are struggling with this particularly nefarious type of PTSD ...



If you can't get a copy of his book, he also has some helpful information online at ...

Pete Walker, M.A. Psychotherapy

Sorry you're also struggling with C-PTSD, and hoping you find some of this information helpful too!

Sincerely,
Pfrog!