I believe I thought telling about the (abuse) details and flashbacks would help you understand- plus purge the memories and help me feel better.

-Telling about the details and flashbacks- (how I'm bothered by them in the present) - none of that helps very much.

-Not talking about the things that bother me doesn't help that much.

An errant moment on tv, on the Internet, at the doctors office, at the park, ...apparently even at the CVS drive through...can remind me or bring on a flashback...or make me mad...or make me burst into tears.

DD suggested I "get rid" of the memories. That isn't going to happen. How would I do that?

Anti depressants don't work.

There's nothing anyone can do that will help.

Killing abusivePdoc wouldn't help, even.

So, I don't know what to do.
There is nothing I can do.