Thank you so much for posting this. You are not alone in have this problem too when I hear about tragedies in the news etc. I put myself in the victims' shoes all the time and think of their suffering and the grieving families. I cannot watch the news and I just went into a relapse about a sad story I heard before this happened. And then I ruminate these things. Plus it makes me mad that people are so concerned about LGBT communities and such because this country has bigger problems it needs to deal with.