Call your pdoc on Monday and see if they you can try an antipsychotic. They help a lot with mania. I take Geodon. It's weight neutral, so no real fear of gaining weight on it, and it's now generic so the cost will be better. If you find yourself in crisis go to the emergency room. No sense in suffering needlessly. As far as handling the impulses I try using Mindfulness meditation and relaxing music. Distract yourself. If you find you can not simply do it again go to the emergency room. They may be able to get you stable. I really hope you can make it till Monday

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