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If it's true mania and not hypo, I agree with cincidak about asking your pdoc about starting an antipsychotic. They are the most stabilizing and anxiety-relieving drugs for me when dealing with hypomania and mixed states.
__________________
...Out of night and alarm
Out of terrible dreams
Reach me your hand!
This is the meaning that we suffered in sleep:
The white peace of the waking.
~Edna St. Vincent Millay, "Song of the Nations"~
Diagnoses: Bipolar 2, OCD, Chronic Worrywart 
Meds: Lithium (reducing), Trileptal, Latuda, Risperdal, Klonopin and Xanax PRN
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