Got out of bed for once, not as paranoid today as I have been for the past week or so, still quite depressed. Called my Dad for Fathers Day, gave my Step Dad a picture I colored. Uncle and his family are coming over today for dinner, for Fathers Day with my Grandpaecen though my Grandpa isn't able to get out of bed. Still having some issues that have to do with my last post though, so idk what's going on with me. Idk going to tell my therapist tomorrow about it, if I don't get too much anxiety to tell her.