I have been on a downward slide since Tuesday. I think back to last weekend and I was fine. I've just had the perfect storm for depression to set in. I'm proud of myself for not doing anything stupid that could lead to me feeling worse than I do now like getting drunk. I checked in with my T yesterday morning and she sent me a text today. It was nice to hear from her. It didn't really change the way I feel but it was nice to know she thought about me. I'm trying to get myself together. I have all of this anxiety about tomorrow because I really need to feel better to be able to function at work. I took a Welbutrin. Maybe that will jumpstart me. Let's hope so.

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