Quote:
Originally Posted by handheart
Well i am proud of me because i made real progress with my anxiety and shyness and self esteem also .But when i am in a group of people and i prepare for a speach i blushing like an idiot ,i am not a shy man and i have confidence in me but in the past i was shy but seems that i am programet to shy to come back to me in important moments and i hate this .
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You might find this information helpful:
Blushing - NHS Choices
Also, keep in mind that blushing is one of those things that bothers the person blushing far more than it does other people. I have found it helpful, when I must address people in groups, to look at them for a moment--looking from one person to another to another, smiling, and say "Hello! I'm ... and today I am going to talk about ....". There is no rush; it gives them a chance for us to get used to each other.