I don't know if it's just negative outlook. I think it's more than that.

op might have legitimate issue with social skills which might come from something more than negativity. Plenty of negative and angry people still form friendship and date and navigate the world just fine. Op doesn't.

You shadix seem to have very difficult time to read people ( like assuming people at work or gym hate you or not understanding what people are saying and what people might be up to) and difficult time with basic tasks like you are still living at home despite college degree and professional job and are unable to do basic things like use a coffee pot or find a therapist who works later hours etc which indicates to me more of a mental health issue or some other concern. Even distorted things could be an indication of a problem . Not just anger



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