Ok, guys. Been a long while since I been around (just when I think life is so crazy it can only get better, it proves me wrong with more chaos). In the mix of increased stress and working therapeutically on my ptsd, I have noticed something new and hoping it is part of her ptsd and not something more scary.

I noticed that I have started to occasionally thinking about something horrible happening and then being able to get the thoughts and images out of my mind and even starting to feel the anxiety. For example: I have a 2 month old tiny chi puppy and today I was going to ride an old riding lawn mower to the back yard and had her in my hands. I immediately thought about the possibility of dropping her while on it and her getting killed. The thought goes with my hypervigillant, I know...... BUT,,, , hours later I kept getting flashes of the thought and even graphic specifics and anxiety.

I understand flashbacks from my past, but do any of you have this with something that hasn't really occurred? (I have always had continually fear of things, but not like this)

Thanks for any insight