I don't think I over think things. When my T does little things, sometimes they trigger a huge amount of emotion. I wouldn't have believed it possible if I hadn't experienced this. The little things seem to trigger emotion in me that is from a very young age. I agree with you that the best thing to do is to talk about it. I think it needs a talented T to be able to respond to it. It's also so hard to bring things up. I wouldn't say I over think things - more that I over feel things.