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Have you had any significant events that could be causing sadness? I am pretty good at telling the difference between depression and grief for me. Like yesterday I felt depressed but I also felt like crying, which I don't do with depression. Then I remembered it was Father's Day and I was probably feeling sad about my father and my son's father not being able to be there.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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