gtrplyr...what is your dx...if it's not depression...what is it...if I may ask...it just seems to me that this question of action or inaction is a moot point because everyone here has taken the action of coming here to post or to find something...anything that isn't part of the normal everyday feeling of being lost...here we have found a little sanctuary where we can breath...I...myself was at the doorway to eternity and then I found PC...since being here I have reached out...found a Tdoc and been to sessions with others...although the drug thing is good it makes me feel kind of stupid...my point is that posting is a therapy in and of itself...even in the darkest places of my depression a little light shines from my monitor...a whole world right at my fingertips...its good...