My husband had an amazing idea this morning for possibly treating, or at least preventing, some of my night terrors. He had mentioned that it happens around the same time each night. I then realized that I had data on that; my fitbit tracks my sleep. So I looked it up and they usually happen between 4:30 am and 5:30 am. He had the idea that if I set an alarm for 4:00 am that I might be able to disrupt my sleep cycle and in a way reset it. So I'm going to give that a shot to night.